10:45am, Saturday 27 January 2018 Assembly Rooms
After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. He is now a certified Forrest Yoga and Senior Yoga Alliance teacher, co-founder and principal teacher of Heart Space Yoga & Bodyworks in Dundee and a widely sought-after international teacher. Finlay’s Kilted Yoga video became an instant global sensation – with over forty million views online - and he has now published a book of the same name, Kilted Yoga published by Yellow Kite.
Join Finlay for a Forrest yoga class that will introduce you to the basics of breath, intent and moving in a way that is healing for the body. Forrest Yoga is highly adaptive and invites participants to explore all that they can do.
Tickets: £13.20 (including booking fee) | Concessions available
SPECIAL OFFER: Buy a ticket for Shona Vertue and Finlay Wilson for £22 (including booking fee)
All online and telephone bookings carry a non-refundable £1.50 transaction fee